Health and Safety

Health and Safety of our client is paramount importance to us. We strongly urge you to consult with your medical physician regarding specific booked destination. For a nearest travel medical clinic in USA, please visit Travel Vaccinations.


The following vaccine-preventable diseases have been identified by the CDC:



You can find detailed information on vaccinations and other health precautions on the Centers for Disease Control and Prevention (CDC) website. For information about outbreaks of infectious diseases abroad, consult the World Health Organization (WHO) website. The WHO website also contains additional health information for travelers, including detailed country-specific health information.


Please Download Our Medical Questionnaire Below

[button link=”” size=”small” icon=”file” target=”_blank”]Medical Questionnaire[/button]

Altitude Illness

Altitude illness is a major concern when traveling to Himalayas. The higher you go, less oxygen there is to consume. Thin air of Himalayas can cause you anywhere from minor headache to life threatening circumstance. Acclimatization is one of the most important aspects of Altitude illness prevention. Proper acclimatization helps maintain and improve sleep, comfort but physical activities will be bit reduced compare to lower altitude. In extreme High altitude area, we generally descend to reasonable altitude for overnight sleep. We also bring oxy-meter, supplementary oxygen and gamow bag in extreme high altitude in case we have to use one. We strongly urge to visit Centers for Disease Control and Prevention (Altitude Illness) website for more detail up to date information on Altitude Illness, including use of prescription drugs for treatment.

Confidential Medical Questionnaires

Our adventure tours are intended for participants in reasonably good health for the sake of your safety and the safety of others. We require that you complete all questions fully and truthfully. The information you provide is important, and potentially critical, in the event of a medical emergency. Please note that SA respects the confidentiality of your medical information. SA will keep this information confidential and will only use this information to determine whether we require that you consult a physician and provide a confidential medical statement, or, if available, in the event of a medical emergency. Please complete the Confidential Medical Questionnaire and submit to Sonam Adventures, no later than 45 days before your departure date.